Nothing really too exciting with tonight's run. It was just an easy 2.9 miles with HR under control for the most part and a bit of a wind on a mis-80s evening. There was also the added bonus of getting out and back while the sun was still out which was enjoyable. The only downside was that I lost my can of mace. It will be just my luck now that I'll actually need it now.
My only complaint about the run itself was that I wasn't as focused as I needed to be. This caused a couple of HR spikes up into the 140's and also led to my pacing to be uneven. Other than that it was more miles in the books with 6 more on the schedule for tomorrow.