Wednesday, January 14, 2015

January 14

It was another beautiful winter night in the desert, just perfect for a run. Got home, got out and felt really good; even finished with the exact same time as last night at 1:01:46 on the same course. I guess this would be a good thing except last night I made a couple stops.

I really shouldn't complain though since it's about building a strong aerobic base and not about winning the training runs. I have to trust in my program and stay the course. With the race this weekend I should have a better idea of where my fitness level is and with cool am temps predicted for Sunday, there's no excuse not to break 1:35.

That's all for now, going to make it an early night. Lack of sleep may be part of the problem.

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